Went for a run with Kipper, Sam Cooke and the Specials and although the morning was beautiful I felt sad.

On Friday night a couple of people said they missed me and in some ways I’m missing myself at the moment. I will write soon about Chris’s last year as I know it was the best year ever for him. He was genuinely happy and content over the last year.

Now I will go and cook pancakes for boys which always makes me happy.