... fear is something I've been thinking about a lot recently and how it is such a huge negative emotion that stops so much from happening.
I'm in my bed on a glorious sunny Saturday morning - the sun streaming through my wide open window - OK I do have the coldest bedroom - it's official! Having breakfast in bed with all my favourite things, freshly juiced fruit with home made yogurt - my own Indian Lassy! Some beautiful bread that Rob had bought for me - not certain about the pickled eggs though Rob! and an avocado pear - the joy of being on your own that you can eat what you like, when you like and how you like!!!
Listening to my ipod music - which has just started to play Percy Sledge's 'When a man love a woman' - wow always one of my all time favourites - unconditional love - wow - love it!!
Enjoying my own company and thinking about fear - and unconditional love - strong link there.
Last night I returned from London after a few days. I spoke at two conferences and both times I reflected on fear - I hadn't realised this until I was sent a press release yesterday evening - which focused on that part of my presentation. I then realised that I had also reflected a lot on fear during the questions of my second presentation. That was a very international audience and was a wonderful session - I learnt so much from doing it. We talked of fear of ourselves, fear of others and the fear of the unknown.
Fear cripples, destroys and stops us living life to the full but fear is something that we learn.
I sat on the bus in London yesterday laughing with a baby girl in a buggy, her lack of fear and joy of life - made me laugh with her then and the memory makes my heart warm now... the joy of a child's laugh.
We teach our children fear.....
Whilst I was in London I also spent time with two lovely people. Part of my new world of friends - Spirithorse friends. With both of them I reflected on unconditional love - and how you can only give it when you can receive it.
I have been so blessed in my life to have been so loved - and to be so loved - but perhaps this is because I have been able to give love - bit a catch 22 here. It is also so closely linked to fear - if you're fearful you can't give love or receive it.
So the title of this blogg should be ....losing fear..... and finding love!!
Well Percy Sledge has been on continuous loop for the duration of this blogg - time now to change the tune and eat my breakfast. Wow life is such a joy - great stuff this unconditional love!!!!