Sunday, February 26, 2012

.....still pinching myself!

I did actually pinch myself yesterday as I couldn't really believe where I was and what I was doing! Being away from home always means you reflect more - but I live in astonishment at where I am and what I'm doing - but to be in Columbia, speaking in Spanish - to 400 people in a huge auditorium at a conference which was arranged just for me - was amazing. But the wierd and wonderful thing is - that I am just so at home here!

Tonight I'm at Ana's and Pablo's - we're all pretty tired after the last couple of very hectic days - Ana has gone to bed with the beatifically content baby Fidel and the mariposa hermosa (beautiful butterfly) Simona. Pablo has to finish off a video for Monday - so I am just relaxing and reflecting on the last couple of wonderful days. I am also very excited about the next week of my holiday - which starts tomorrow..... how did all this happen??? No idea - but it's wonderful and I'm revelling in every treasured second of it - with a heart just full of gratitude and love.

Wednesday, February 22, 2012

Wow moments!!!!!

I'm on my own in Raul's flat in Sao Paulo - he had to go to Brazilia - and I leave for Medellin tomorrow morning - so I'm sat in the front room watching as a storm cloud full of rain rolls in - the flat is on the top of a hill and on the ninth floor - so you see over a part of the city - it is a very big city - so only a part! And I have just watched the rain coming - rolling over the high rise blocks of flats like a grey blanket of mistiness with lots of wild wind banging noises - and now it is really starting to rain - like a huge breath being exhaled - a magical soft noise - the soft sound of the grey blanket! As the windows are always open the freshness of the rain is all around me. So a beautiful Wow moment - life is sooooo amazing!!!!!!

Sunday, February 19, 2012

Loving Brasil......

Have been here for a few fantastic, wonderful, jam packed days of Carnaval, parties, meeting and connecting with amazing people and children.... and lots and lots of dancing! This is a holiday and a half!!!!

Yesterday we went to a Samba bar and we drank beer and ate traditonal food and danced to hours of wonderful music - I was in my element.... I am not able to really talk with many people except when Raul translates - as I find Portugese very different to Spanish - but it didn't matter - I have loved listening and focusing on the conversations as you can see much without understanding all the words - that has come out of the last few days very strongly to me. When we understand the language I think we can make assumptions about what people are saying and don't really 'see' them when we are talking...... and of course the language of dance is universal! I think it's my first language - next time I fill a form in which asks Which languages do you have? I think I'll say Dance, English and some Spanish.

The day before was truly extra-ordinary - I was very honoured to be welcomed into a community - meeting open hearted people who work with passion, commitment and politics and of course children...... it was so inspiring... I am crying as I write this - I loved the honesty I met - truth seekers... the difference between 'Working with passion and soul' and 'Doing a job' is huge. It is something that the distance of being here is really showing me...... why do we do anything in this life unless it is with passion and soul?

Bufff - big thoughts here - but beautiful ones! So my journey in South America continues and I will do my very best cherish every precious second and to live every moment with total passion and soul - as it is the only way to live!

And oh yes - I was in the Carnaval!!!! X9 Samba School in a truly mind blowing costume, dancing in a block of about 50 people dressed like me - there was about 50 Blocks and floats in the X9 school parade - truly wonderful experience - my friend Raul has welcomed me into his life and world, for which I am truly grateful - how blessed am I!!!

Sunday, February 12, 2012

Getting ready to go to Brazil....

Joyously excited about going to Brazil and Colombia - on holiday - though with some work in there - but with my life and job it isn't possible to separate the two! Have spend all weekend cleaning my flat and doing a Prezi presentation in Spanish - and having Gilly and Jim for tea tonight and sorting out my summer clothes - and getting excited!!!!

Spoke just now to someone about the feeling of change and movement in my life - which I also think is happening in all our lives - I also talked about having a very strong feeling of moving on -  and of certainty. It's a bit weird really as I have this huge feeling of certainty - a profound sense of knowing that I am doing what I should be doing - using the happiness litmus test as I go along - but also a beautifully strong feeling of not actually having a clue of what I'm doing or where I am going - delicious!!!

I think I am increasingly childlike in this - several people have called me childlike recently - childlike - not childish. I read the other day: 'In general, Children see the World through Eyes of Courage, Adventure, Fun, Wonder, Fascination, Love, Compassion and Fantasy.' If that what  being childlike means then I am all for it!!

So on Wednesday I'm off on an adventure - how very exciting is that!!!!!

Sunday, February 05, 2012

happiness is....

... spoke to my Mum tonight - didn't get over because of weather - but phoned her - and she was happy (good day) Read my blogg of yesterday to her over the phone - and we both cried - lovely healing tears of love - proud of both us!

... and we both had a bouquet of Evie & Michael flowers smiling in front of us  xxxx

Happy to blogg.................

.... in fact I have been looking forward to it all day - in that nice warm - close to the heart feeling - this evening I will sit in my cosy little flat and blogg!!!

Have had a truly beautiful day - apart from driving my Mum back on icy, slippery roads - horrible - I do NOT like driving on icy roads!

But a lovely Saturday - 'a memorable day' - according to my Mother which is special.... She is finding it so hard at the moment - selling her house - her home of 55 years - and passing on all her furniture and most everything else - as she now lives in a single room - moving on ..... so very, very hard.........

It was decided a few weeks ago that I would have Evie and Michael round for lunch on this Saturday - and this grew to include my Mum, Jimmy and Florian also came - (with Rob on Gplus and Alex on phone!)... wonderful technology!

So today I made a lovely lunch for 6 of us in Liverpool - steak and kidney pie, mushy peas followed by rhubarb and ginger crunchy crumble and custard - very British! And as my Mum said very memorable.....

Writing my blogg is all about me thinking and reflecting - and I have been thinking tonight - and looking back over my blogg to 5 years ago when I was a widow of 4 months - where my Mum is now ... and looking back IT WAS SO HARD!

My Mum is amazing - we were telling her after lunch - how inspirational she is - and she is - truly inspirational....

A year ago she was living her life - getting older with my Dad but living at home, and getting on with her life - I think I could see how fragile it was - but I don't think she did..... then 8 months ago a tsunami hit her ... starting with my Dad going to hospital after Jim's 21st.... her own major surgery.... my Dad running out of energy.... her breaking her hip.... my Dad's death, funeral and then her move home to Abbeyfield..... a tsunami indeed my lovely Mum - and as we told her today – she has come through all this change extraordinarily.........

She is now living semi-independently (in a home she set up and nurtured for over 40 year ) living an active life - in London last week for Bryony's graduation, holiday booked for July - cruise to Norway (with Fiona, Evie and Jenny) - just living her life - 91 and amazing - yes my Mum is truly inspirational!

Tonight I looked back on my blogg to where I was 4 months after Chris's death - I remember with heartache that January - Good Days and Bad Days - I was just living day by day... and it was really, really hard - but I also see that I was moving on.....

'Final thought re the Good/Bad Day thing - I do feel very loved - and how lucky is that - I was loved by Chris for 35 years and I continue to feel very loved now - after he has gone - so again how lucky is that - to feel loved is to feel special and that means you can cope with the Bad Days. ' Posted by Tricia Alegra Jenkins at Wednesday, January 17, 2007

Reading that makes me so proud of myself !!! I was in a hard place but I was holding on to the positive and moving on - on my own, but with love - moving on - painfully but also joyously ..... bufff ... my Mum and I have a lot in common xxxxxxxxxxxx

Sunday, January 29, 2012

holding the space - buffffff....

Productive days - now gone..... leaving me knowing that  I have so much to process from them..... I have literally not stopped for 10 days - since the Thursday before last when I picked Rene up - til tonight when I dropped Steph off at the airport... wonderful, beautiful times, special, rich and so, so, so full .... hard work though - with all sorts of things happening to, with and around me...... and tonight I am finally letting myself be tired...... and I am ....  haven't been able to do so up to now because I couldn't!

I have been thinking about what I have done - and it sounds a bit weird - but I have been 'holding the space' ... not leading or coordinating but 'enabling' not quite the right word - but 'holding the space' for 50 people to come together - to see, hear and feel..... to reflect... to be open...... and to create...... we worked together to pull all this energy into something....  to glimpse a sense in the day to day - of how we can change the future .... 

Where I am now - is that I can see that what we did - we pulled our creative energy together - and we fused it into an 'arrow of intention'.... I love it - when we see - individually and collectively - when we see - we can shape the power of our shared co-creativity - we catch flashes of our ability to change the world through our recognition that we can!

Love it - need to process it - glowing with recognition that I am just so blessed and wonderfully deliciously tired - but am also not tired - actually feel really, really electrified.... buzzing..... joyous.... wow how happy am I - I AM xxxxxxxx

Tuesday, January 24, 2012

gearing myself up......

.... for a very, very busy week.... in fact it has already started as was in London yesterday with some kids, making a video and having a lot of fun, and Rene has been here since last Thursday.... birthday celebrations which were lovely - day in Chester with Margaret and Rene - visiting my Mum and Jenny - lovely days....

... and now the SiS Catalyst family are coming from around the world for 3/5 days.. wonderful and I must become very focused..... spent time this morning mediating on getting rid of any negative energies that had become attached to me - so feeling very peaceful  - computer putting this to the test by closing down on me all the time - think it may have a virus - technological negative energy!

But I know I need to be really focused and to do what I do - never certain what exactly this is - but know it when I am there....... it's like my whole being focuses - I come from a very, very high place - feels like I'm up above the world........ and then I focus.......  it's like all my attention swoops down on something really, really tiny but totally clear - like looking in a microscope and pulling it into focus - but from the stars!!! Then I am deliciously clear - at least in my mind - don't know if everyone always comes with me - but sometimes they do - and I can feel it and they can too - that's just so beautiful.......

So a busy bonkers week - of swooping from the stars and focusing - now to wake up Rene, pick up Steph from the airport... it's begun like all things with small things - the important things in life.


Wednesday, January 18, 2012

Quietness

Tonight is quiet - I'm in the flat - in silence - just having had my tea. This evening I was working with a group of kids that I am going to London with on Monday - we worked with Raul via Skype in Brazil - it worked but not sure how! Then food shopping - so it was late when I got in. I am writing this with a very strong feeling of the lull before the storm - as the next week or so will just be sooooooo busy - but a wonderful feeling of anticipation and excitement. I have also such a lot of things to do..... but that's good and I am so fortunate to be able to do what I do - whatever that may be!!!!

Rene is due tomorrow morning - just heard from her - on a plane in Seattle in a blizzard being de-iced before taking off for Amsterdam - technology takes my breath away..... Then SiS Catalyst family and friends will appear over the next few days - probably over 40 by this time next week - numbers vary as have had a flurry of emails today from people who didn't let us know they were coming - lots and lots of things to do... but also a beautiful feeling of a natural unfurling of what is meant to be... my life is truly delicious - not sure what I do - but I just do what 'feels' good and then go with the flow! Bonkers but beautiful!!!

Then tomorrow is my birthday - which is delightfully uneventful and unspecial - to be treasured for that - birthdays can be quite hard - I am however going out for dinner tomorrow night with a remarkably large number of wonderful people - wow I truly am extraordinarily blessed and very grateful for all the amazing people in my life xxxxx

Tuesday, January 17, 2012

making intentions.....

....it's the middle of the night and I have been awake for ages - don't feel unhappy but just don't seem to be able to sleep... have been thinking and setting my intentions... love it!!

Love the process - the pulling together of the whirling thoughts and ideas which swirl around all of us like a snowstorm of tiny diamonds - and then focusing in and shaping something tangible out of this..... identifying form out of the glittering fog - making it solid as a thought - an intention - then seeing clearly a path of action which leads from this..... but also knowing that the course of action many times means walking forward into the unknown - not having fear - just taking the first step. Feeling what to do rather than thinking or knowing what to do - following the road that my heart leads me to - using the happiness factor as my compass!

Sometimes it is a very quick process sometimes it takes a long time - looking back I think years!!

My intention tonight is to become a master of the process and to do it more consciously.... well now I have set my intention - I need to sleep - maybe to dream......

Thursday, January 12, 2012

so excited..............

.......it's a new year and so many things are starting to happen - I am just so excited!!!!

Not always able to focus on everything though - do feel like my ability to focus is like a great big on/off switch - I'm either completely focused and give that 'thing' whatever it is - my complete attention - or have this kind of 'can't be bothered' sort of feeling.

I am thinking a lot about what makes me happy - and I suppose this is linked to the focusing thing - if it makes me happy I focus on it - give it my full attention - if it doesn't - I can't be bothered! Must make working with me a bit difficult! I hope not but I think I must be a bit unpredictable - but happy!!!

I heard  from someone the other day who said it was a good idea to start every day thinking about three things that will make you happy that day - and to ensure that you do them, then to increase the number of things!!!!

I am at the moment just joyously happy - having booked my trip to Brazil and Columbia - meeting and staying with wonderful friends AND I'm going to be IN the carnival parade in sao Paolo - how absolutely mind blowingly cool is that!!!!! I have no idea how I have ended up having such a magic  life - I suppose focusing on what makes me happy is a good start and I also feel so incredibly appreciative and grateful and very, very blessed - wow wow wow wonderful!!!!!!!!!

Tuesday, January 03, 2012

2012.......

....... has started - feels like I've just turned round and I'm in 3 days into the year already - weird!!!!

Had a beautiful New Year - very quiet, very personal with Fiona, Ian, Becki and the lively little Aidan but very, very lovely.... it is so good to be close to family - feel that I am increasingly enjoying just being close to friends/family - and I do feel that all the people that I connect with regularly with - are just that friends and/or family - both - neither one nor the other - just close to me - and how special is that!

Blogged about this feeling before - and it is a very strong and growing feeling - a lovely warmth of connectivity....

So 2012 has started - I'm home - got back late afternoon and am having one of my - 'strangely restless' evenings - I usually get them when I'm going away - maybe I'm getting this one cos I'm actually at home! Probably because am going back to work tomorrow and know I need to prioritise what I need to do - where I need to focus my energy.....

I think that has what's been really lovely over the last couple of weeks - I have not been consciously thinking of work - just being with and enjoying friends/family - focusing and enjoying the reality of being together - I don't think I've talked about work for 2 weeks - how wonderful is that? - but at the same time I know that I have been thinking about it - not consciously but deliciously deeply - just hope that when  I go into tomorrow - it all seems beautifully clear!!!!!

Tuesday, December 27, 2011

Beautiful poignancy

I am at home after a week away with my three boys, my Mum, my sister Ann and her two children and a friend of theirs..... and the words that come to my mind are 'beautifully poignant'. Not certain why I chose this title for the blogg.....

There were 9 of us - my own and my sister's children - grown up but as yet to have children of their own - so we had hired a big cottage in Yorkshire and we were there together as family - the focus of which was my Mum. She was amazing - fantastically amazing, loving the presence of so many young people, all doting on her - her every wish a command. Much good humour, laughter, excellent food, fellowship and joy - but it was all very, very beautifully poignant....... on occasions painfully poignant.... My Mother's fortitude, playfulness and happiness was genuine and special - her constant recognition and understanding of how blessed she has been all her life, always very close to the surface.... but my Father's absence was very present and many times painfully so.....

I cry as I write this - and I didn't cry when I was away, but I think it is important to do so tonight - to recognise my own grief, my own loss of my beautiful Dad - a man I have spent practically every Christmas with for my whole life - I can think of 4 that weren't with my Mum and Dad - but that's all.... so a lifetime of Christmas's together - my parents having had 65 Christmas's together until this one..... wow!!!

I'm glad I've done this blogg as I couldn't understand why such a happy time should have also been so 'beautifully poignant' but now I have seen what I have written I understand why I feel like this....

So I am cherishing the specialness of our time away together, and recognising that my grief for my Dad is still quite raw - and that my Mother is truly inspirational - and what a wonderful family I am so lucky to be a part of.........

... and stopping off in Stacksteads and spending time with such dear friends on the way home - was icing on a special Christmas cake!!!

Sunday, December 18, 2011

Maybe.......

....... the 'golden child' within myself just recognises the 'golden child' within my mother.......

Snuggled in on the sofa.....

..... gentle music playing - my little flat cosy and warm, a beautiful day - making a lovely lunch for my Mum, Jimmy, sister Jenny and Ali, (fish pie) followed by a short walk in the park - showing Ali Chris's beech tree, clear blue skies above the world, my Mum walking with Jenny - lovely, lovely lovely......... they've now gone home and I'm snuggled up on the sofa - feeling very loved and at peace with the world... I am just so blessed and so grateful for my wonderful life.

I talked about my Mum's amazing resilience to Ali earlier in the park, that was nice spending time talking to him - there is usually such a crowd that we don't really get to talk one to one, anyway we talked about Mum - and how she is such a 'golden child' -  she has gone through her life - doing good things - but also being very 'selfish' - all four of her daughters have had tragedies and sorrows and she was there for all of us, but she herself has had a truly 'lucky' life - and in many ways she was also protected from our hurt - she loved us all but I don't think she actually understood our pain - and why should she? It was our grief - she recognised it but I am not certain how far she was able to empathise with it.  That sounds harsh but I don't mean it to be - my Mum is an amazing woman, she has lived a good life - and she is now coping with the loss of her husband of 66 years  and her home - fantastically well - but reflecting about my Mum through my childhood and womanhood - is making me think.......

..... I suppose that's what it's all about - learning - and walking through the park with Ali this afternoon has made me think about one of the fundamental relationship of my life - that of mother and daughter - my mother and me as her daughter. It is also made me think about Chris's Mum.

Chris's Mum was a wonderful woman and there were times in my life when I was consciously closer to her than I was to my own Mum - I can remember that very clearly and also feeling sad/wrong to feel that.....  I am now very close to my Mum - and have been for many years, and the shared experience of Dad's death and the last few month has brought us even closer.  But I think that this relationship is (and has been for many years) based on my recognising her as a 'golden child' and loving her for being that a perfect 'golden child'. Wow - didn't expect to write that lot!!!!!

So I think I need to unpick this a bit....... I suppose I am thinking about what is love - OK quite a big question then!!!

But what is love? How much of it is what we think we ought to be? Do we 'love' people because of what or who they are in our lives? Or what we think they are? Or what we we think/and are taught to believe we ought to?

Not unpicking here - just knitting myself in deeper!

I suppose at the heart of this is - just that!!!  How much is what we love is actually from the heart - and how much is what we love  - is what our mind tells us to?

Bufffff - this started off as a nice afternoon blogg and is now asking the most fundamental question of our life - what is love? I need to reflect more on this - and I think it's been a question hovering around me for a while - what is it that we love? Is it the present, the past and/or the future? I loved Chris and my Dad very much, and I love my boys, my Mum, my family, my friends - but what does this mean? I love my life, I love my feeling of purpose in life, I love physically, I love the beauty that is everywhere, I love the music surrounding me (getting louder and louder) I love laughing, I love dancing.... I just love.......

Mmmmmmmmmm.... love is a one way process - unconditional love - means loving one way - and only one way - just loving - not wanting or needing thanks, recognition ... or anything in return... wow - I love it!!!!!!

Saturday, December 10, 2011

Bratislava musings...

It has been a busy week - I am now in Slovakia, having been in Salzburg and tomorrow I go to Vienna.... Last night we partied and had a great time, the meeting and connecting does not even require a common language - though liberal amounts of good Slovakian wine helped!!

I am here with Raul from Brazil and it is just so amazing how when you look - you see the same things - just a different locality - and a different castle in the background! We, the human beings on this planet are just so similar - so connected - so one..... though so many of us are clinging on to our separateness, trying to find and emphasise our differences - the problem for them is we are not different - we are not separate - we are all individual sparks with the collective of humanity..... and I just love us!!!!

Global - local - Us - me - they are just two levels of the same thing. The more I travel, the more I connect with individuals just makes this clearer and clearer to me.... and the connections can be brief - a smile with a recognition through the eyes that we are connected - Bing - we are connected!!!! Or they can be built on a lifetime's friendship - but they are both just the same - the connection of us recognising ourselves in the soul of the other. I think the most important thing is to be open to the connection - because many of us walk through this world in fear of opening up to others and build walls around our hearts... I know I am increasingly open - I seek out the eyes and welcome the connections - and that's what other people see in me - and then I love them and they love me - and it just makes us both so happy - which of course is the meaning of life!!!!

So a day sightseeing in Bratislava - then have been promised dancing tonight - lucky lucky me!!

Friday, December 02, 2011

Taking care of myself?

I am at home (for a change!) and in bed - it is early in the morning - but still 2 hours behind Turkey where I have been for a while, so wide awake - though my body is telling me to stay in bed - to give it time to come to terms with a streaming cold. I am coughing like a hyena whilst holding close to me the amazing week I have just had..............

I think this will be a long blogg as I plan to do very little else today - well apart from 2 important emails - a walk in the park as an opportunity to see Jimmy and I have just remembered I have some work to do as well - and to  meet up with Gilly later.....

But what I really want to do today is to understand the expression '....take care of yourself'....'....cuídate' as these words have been said to me several times recently - and in my dreams - and I have promised myself to reflect on why and what they mean.

My friend Javier wrote on Fb yesterday:

'Vivir la vida intensamente, cada minuto, cada segundo, como si la vida se nos terminara pronto. Para que dejar que nuestra vida se pierda en medio de la mediocridad, la envidia, la ira y la sin razón? Dejar que los sentimientos fluyan por nuestras venas y cargarnos de positivismo siempre, nos garantiza una vida plena. VIVIR AHORA!'

Which I translated as:

'Live life intensely, every minute, every second, as if it could finish at any time. Why let our lives be lost in the midst of mediocrity, envy, rage and without reason? Letting our feelings flow through our veins and always being positive, will guarantee us a full life. LIVE NOW!'

And that's what I want/am trying to do - and being positive I should say 'This is how I AM living my life'

So what does that mean?

1. Living life intensely - cherishing every second, minute, day, every experience, person, things that I do and things that occur - I know I am doing this more and more - and this is also what my Mother is increasingly doing - cherishing every second of life with gratitude

2. Being grateful for every second, minute, day, every experience, person, thing that I do and things that occur - learning from my Mother.......

3. Moving to the next stage and making every second, minute, day, things that occurs a celebration of life - recognising and appreciating happiness......

4. I can see the next stage which is to live my life in ceremonial celebration....... know I'm not there yet but also I now know people who are doing this -  which means I can learn from them!

Cherishing, Being Grateful, Celebrating and then Ceremonially Celebrating - which of course all just means Being Happy!!!!

.............Same day still in bed - but I have been out and eaten a late breakfast with Jim, communicated with several friends via Fb etc, didn't walk in the park, didn't write the 2 important emails, but I have slept so I have taken care of myself.

Yesterday I talked about taking care on the way home from Munich with Raul - and this led to a discussion  about fear - I want to live my life 'taking care of myself' but I don't want to live my life 'in fear'. I have been thinking and I suppose I don't really understand what my fears are - yesterday Raul talked about healthy fear - linked to self preservation - yes being fearful of traffic is a good idea when crossing the road but if you take care and know the rules of the road  you can cross safely - but now my head is going round in circles - what actually is fear? Well I've just looked it up on Wikapedia:

Fear is a distressing negative sensation induced by a perceived threat. It is a basic survival mechanism occurring in response to a specific stimulus, such as pain or the threat of danger. In short, fear is the ability to recognize danger leading to an urge to confront it or flee from it (also known as the fight-or-flight response) but in extreme cases of fear (terror) a freeze or paralysis response is possible.

Suddenly it all makes sense  - Fear is negativity - and my fear is being negative in my life, being negative in the four stages I wrote about earlier: Cherishing, Being Grateful, Celebrating and Ceremonially Celebrating - but also I now know what I need to do - I need to find those areas of my heart and my mind where I carry negative feelings and thoughts and to recognise them and to love them and to get rid of them - Hurray - I finally know what I'm doing!!!!

Well this has been a very long and rambling blogg which has been on the go all day - but I finally feel clearer - it's all about positive and negative energies - in Turkey I discussed with many people my positive energy - I was full of it in Ankara - when I'm working I become very focused and simply glow with energy - positive energy. I was telling one person that I do not watch the television, read the news or listen to the radio - and he said quite suddenly and out of the blue - 'So that's why you are so full of positive energy.'  The news media is very negative it sucks away at our energy.

I have also been aware for quite a while about people who drain energy from me and others by their negativity - their presence and ideas blocking the positivism of others

Love it - it is finally all making so much sense to me - I need to take care of myself by becoming more conscious of negative energy - from what ever source - and then finding ways of not letting it drain me in anyway. I also now know what to look for in myself - negative thoughts and feelings - Wonderful!!!!!

Well it's now time to get dressed and go and meet Gilly - to eat tapas and drink wine - that's also taking care of myself!!!!

Sunday, November 20, 2011

Floating down to earth.....

...... not certain where I've been but today I do feel more grounded than I have been for a few weeks - probably wont last - I am only here for 3 days and then off again! Part of it is the physical travelling which I do so much of, but also the last couple of months have been so turbulent - the death of a parent is a huge thing....

So very pleased that I went away to make my knife - have been sharpening it tonight - after I used it to prepare Sunday dinner for Jim - which I have to say was particularly good! But the time I took to make my knife was just so amazingly special - hadn't thought of it linked to my Dad until I was there - because when I arranged it was well before his death - but the timing was wonderful.

Still not certain of what has happened to me over the last few weeks - but am beginning to understand that it has involved profound changes deep within me..... tonight I feel much freer and lighter than I think I have ever felt - I called this blogg floating down to earth - maybe I should have called it - floating up - cos that's what it feels like.... well 3 days in the office then off again... love it - how blessed am I?


Thursday, November 17, 2011

amazed by how much I have learnt!

........back home - keep fondling and looking at my knife - it is so very, very beautiful! Last week it didn't exist  - and now it does  - and what lessons it has given me  - the blade, the handle and the sheath - a real trilogy.

Making my knife - a story to be told - but also the sweat lodge - buff! huge stuff - living in a yurt in a real community - doing it's best to be totally sustainable - then on Monday going to the Welsh Gypsy and Travellers young people's conference - huge resonance - and then the cars - mine blowing up plus....  overwhelmed by it all tonight!


But most of all - I am just in awe of how much learning this huge rich mixture has given me.....

Saturday, November 12, 2011

Journeying.....

Wide awake in the night - but in a yurt in a field on the edge of a wood - a full moon lighting the world and the sounds of the night birds. I am here to work with Tom to make my knife - as agreed at Spirithorse. I knew it was to be a journey and that is what it is....... I didn't know until I started how much of this journey involves my Father. I have looked back to this year and also seen how my week dancing in Spain was also about my Father... I danced to a deep and hard place enabled by the knowledge of his love for me.... that was special....

But now I am making a knife....... intuitively I brought 2 knives of my Father's with me - small kitchen knives that he had sharpened over the decades - and these were my starting point with Tom...... but as the journey has unfolded in this beautiful Welsh community - I have been taken back into my childhood - back to my Father - and to the many places where he lives in my heart.

I have made the blade - I chose to make it from a small file - heating it on the forge and hammering it flat on an anvil - then I grinded the top edge - and this morning I will work on the bevilled edge. This afternoon there will be a sweat lodge ceremony.

I feel I am walking this journey with my eyes open but with no idea where it will take me.... I feel that it is important to spend these few days honouring my Father, to work with a lovely man teaching me - in a way that I have been blesssed all my life - being able learn from my Father from my birth and then from my Chris - a lifetime of learning and - at the same time knowing I was loved by two beautiful men - what a blessing......

And now I have not got their presence in my life - but I will always have their love - tears stream down my face as I write this - and maybe it was for a deeper understanding of this knowledge that my journey took me to this yurt in a field in Wales.........

Tuesday, November 08, 2011

Bulgaria.....

It's very late at night and I've been out dancing with wonderful young people - love it - ESU students still working when I get back to hotel - have so much time for them.....

Have felt engulfed with their energy for the last couple of days - really, really special - tonight was also a night of connecting - letting myself go - with the beautiful energy of the individuals I was with - sounds bonkers but it wasn't that crazy - I just went where my heart took me - and they came with me! Also - though and this does sound a bit crazy - we have actually also done a huge amount of work....

Though  my work is pretty bonkers anyway - but doing it feels just the most sensible thing in the world!

Happy - plus dancing - perfect.......

Wednesday, November 02, 2011

Purity of energy..

My Mother is living in the present. She forgets the recent past very quickly and she does not focus her thoughts on the future beyond the immediate..... she is living in the present.

I think her beauty comes from the purity of her energy as she focuses on the present. She is also doing this with such an intensity - she is truly living in the present - and that was what I witnessed on Sunday - and it was beautiful.

I'm wide awake in the middle of the night - for a change! Thinking about the importance of living in the present moment......

... and the joy that comes with that.... and the energy that is involved with doing that. That's why I see my Mother's energy as so pure.

I still feel full of a whirling energy - doesn't feel totally peaceful though, still feels quite chaotic. Maybe I should focus more on living in the present - accepting that I have no past or future - only this one moment to be alive - and to be happy of course!!

Monday, October 31, 2011

Proud of my Mum..

Yesterday we went over to see my Mum in her new home, and I have been thinking about her all day - because she was just so magnificent!!

She is just starting to find a normality in her life after what has been a few weeks of the most turbulent change possible - the death of a husband of 66 years, a move from her house of 55 years, the loss of her mobility, because of the broken hip, which means she is still struggling to get around.

And yesterday when we left, she stood in the hallway, a little old lady standing on the threshold of a completely new life. Missing my father desperately but having such strength and determination that I felt like she glowed from inside, her blue eyes resonating such an amazing beauty.

..... and all she could say was 'I am just so lucky!' What a wonderful woman she is......

Saturday, October 29, 2011

Waiting for Alex and Lara....

....I was just going to pick them up at the airport when I looked to see that their flight is delayed from Geneve - so I thought I'd do my blogg while I was waiting. It's Saturday evening and I have had a day catching up with myself - so I've shopped, cooked and cleaned - and am really looking forward to having Alex and Lara here for a week.

I also had Vanessa for lunch and a walk in the park - and made a Christmas pudding - my Mother always made several for all the family - so I offered to do it this year - you stir in all the ingredients together and leave them for 24 hours - before steaming the puddings - it does look a bit volcanic at the moment though - I also think it's too runny - but hey ho it's only a pudding!! We're going over to see my Mum tomorrow I'll ask if I need to thicken it a bit.

It's been good to be domestic today as I was feeling pretty bonkers last night - at the end of an exceptionally busy week - hosting a 2 day video conference with lots of people here as well as in Cairo, and then still lots to catch up with at work as I have got a bit behind, with being off around my Dad's death.  Strangely - even though it was really busy - the whole week left me full of energy - it was sort of crackling out of me last night - and I can still feel it now - my hands and feet tingling with energy... doesn't feel bad but does make me feel a bit light headed.

I was also awake quite a lot last night and I think that was linked to the energy in me - I just couldn't sleep - felt so very wide awake - nearly did my blogg but got firm with myself and made myself stay in bed - I should be really tired - not buzzing with energy!

Flights delayed another 15 minutes. Done my blogg - think I'll make a casserole before I pick them up - put some of this energy to use - crazy woman!!!!




Sunday, October 23, 2011

Decisions....

... the awful night Chris died - I can so clearly remember being in the hospital with my sons - being asked to make huge life/death decisions - and saying 'What ever decision we make tonight must be one that we can look back on in 10 years time and know that we made the right decision'.

Tonight I understood that it not just the big life/death decisions that we need to be able to do this for - but we actually need to live with all our decisions - however small - and we need to be able to go back and look ourselves in the eye and to know - that at the time - we believed we made the right decision - for the right reasons....

.......who said any of this was easy!!!

Saturday, October 22, 2011

Feeling restless.....

.... it's been such a busy few weeks - I feel like I'm coming down to earth in my own life again... linked to a restlessness which I'm not certain of the meaning of...

Work has been good - picking up the threads - aware that I have missed things over the last few weeks - loving some aspects... but not everything... restlessness present there as well...

It's Saturday morning and I am dossing in my bed - what a lovely feeling - eating cornflakes, drinking tea and writing my blogg..... but aware that behind this peacefulness is this sense of restlessness... funny how the blogg crystallises ideas in me - as when I started writing I didn't know that I am so restless - but now it has become a very strong feeling - and I'm really trying to think through what it means!

I suppose in one way I have time  - after the last couple of hectic months - I am on my own again - Rob's gone back to Croatia - and although I'm going to see my Mum tomorrow - the frenetic pattern of hospital visits and funeral arrangements etc have finished - so I have time to feel restless.

Should make the most of it - as a complicated Study Visit starts tomorrow and I will be rushing around for several days with that - but I love that sort of thing and thrive on it!

Had a lovely night last night - Deirdre and I - honouring and remembering, with love, our Dads -  we'd got dressed up to go out but in the end we didn't make it - we talked a lot about the way things conspire to happen at a certain time - like my Dad's death - extraordinary sense of things coming together in perfect synchrony.

So maybe this restless feeling is just a part of my preparation for the next things that are going to happen in my life - but the one thing I do know is - I have no idea what they will be .... and isn't that just so exciting!!!!!

Tuesday, October 18, 2011

Living in amazing times.................

... and we are - surrounded by this huge global maelstrom of changes.....

Yesterday I was given the analogy of us being poised on the edge of the biggest waterfall imaginable - where we can be frightened, prevaricating and procrastinating - waiting in indecision until we are dragged under with the tow of the water to be smashed by the rocks and the debris - or where we can just get on with it - getting on the nearest raft, without fear, accepting where we are  - and then to just love every second of this amazing ride..................... know which one I'm going for!!!!

Fearless - just love it - doing my best to live my life totally without fear and enjoying every second of the roller coaster!

OK where am I? At home Robbie still here - out with friends tonight - a joy to see my son happy - my Mum moved into her new home today - still landing - not quite settled but moving on - and finding pleasure - wonderful - Jim and Rob going to see her tomorrow.

Me - well I'm happy - recognising the huge changes - climbing on the raft - and doing my best to enjoy every second of the ride!


Friday, October 14, 2011

You know what.......

.....it's been a pretty tough week!

Back home after a conference in Brussels - very pleased I went - confirmed to me what I know which is good - message on my phone from Jenny saying she moving Mum on Tuesday to Abbeyfield with 6 week care package - so that's great - will go and see Mum tomorrow.

Feel a bit overwhelmed tonight - it's been a hard week! - I also had such a strong feeling of change/tranisition as I came back in taxi from Liverpool airport just now - I can see I'm moving on - just like my lovely Mum!

Way to go - accepting and embracing change - only way to do this..........

Wednesday, October 12, 2011

Rumi - says it all....................

After I had written my blogg - I meditated and next to my altar was a beautiful calender of Rumi poems that a dear friend had given me, and because I have been rushing around so much - it was still on August. So I turned it and this was the poem for September 2011..............
 
Your grief for
what you’ve lost
lifts a mirror up
to where you’re
bravely working.

Expecting the worst,
you look, and instead,
here’s the joyful face
you’ve been wanting
to see.

Your hand opens
and closes and
opens and closes.
If it were always a fist
or always stretched
open, you would be
paralyzed.

Your deepest
presence is in every
small contracting
and expanding,
the two as
beautifully balanced
and coordinated
as birdwings

Rumi

Thank you, with love and so much gratitude.

Tuesday, October 11, 2011

Joy and death.........

.........yesterday was my father's funeral - and it WAS FANTASTIC! It was a truly perfect day... and I wasn't the only one - saying/thinking this.... lots of people.... kept saying... what a perfect funeral, what an amazing life.... what an amazing man.... how lucky was he... how lucky were we to know him, be part of this family, to have your childhood.............. all perfect and wonderful things to say at a funeral....

And it was perfect..... and we did it so well as a family - my 91 year old mother coming from hospital, using a wheelchair and a zimmer frame but coping so well... dignified, strong and really, really focusing on every word in the two services ... and she was just so beautiful.... trying so hard to do it right - and doing it so, so well.... Mum I was just so proud of you - and everyone felt the same - truly inspirational.......

All my sisters speaking at the Chapel -  not finding it easy - but standing up and saying just the right things - things which needed to be said.... and Evey and Becki - I was honoured to stand up with them - and so proud - of all us - my Mum, sisters, grandchildren, cousins, family friends - we just did it so well!!

OK - may be it's a bit weird to be quite so euphoric over a funeral - but it was just amazing - I also know that it was a very healing experience for so many of us... griefs which go back lifetimes, my father's death being a trigger - an opportunity for us to recognise our own grief - and to accept - to be grateful for so much - to feel the joy of being alive.....

Don't think I'm expressing this very well - because my overwhelming feeling is - and has been throughout this special time of my Father's death... an overwhelming feeling of deep joy......

We live in a world where the words 'joy and death' don't usually go hand and hand - however - my Dad's age and life has made this possible....  maybe that's why it has been such a healing experience for so many of us... because he was so old - and had had such a great life - we were enabled not to be wrapped up in 'sadness' about a loved one physically leaving us - and as a consequence we could really focus on our own 'grief' - which is such a personal thing - the legacy of lifetimes of hurts.......

Wow to recognise the 'griefs' within ourselves -  now that is truly healing - to recognise, to accept them and then to let them go............ letting go - nothing to do with saying good-bye to my Dad for one last time - but all to do with letting go those stored angers/pains/wounds which we keep from our childhood and before...... griefs which we inherit - handed down through generations.....

Special days indeed..........

It's now Tuesday evening and I will go back to work tomorrow - Alex going back to France, Robbie being around - here and London for a few more days - me - going to Brussels for a conference - Thursday/Friday - visiting Congeleton Memorial hospital - hopefully for the last time on Saturday - Mum set to move to Abbeyfield next week - lots of people for dinner on Sunday...

......so living my life - being so very grateful for being alive - recognising the joy of life, and the joy that my Father's death has given me and especially the beautiful healing that I have been privileged to witness........... but also recognising that people I love are in pain - feeling that grief and giving them love.........

Saturday, October 08, 2011

Whirlwind.............

..........feel like I'm living in a whirlwind - but also strangely happy to be doing so!

It's become very autumnal and after last week's unusual sunshine - wild winds whirl leaves around in the air - way above ground level - swirling, whirling leaves... all separate yet all just tiny parts of the huge whirling movement of leaves.

Last Sunday  - I danced with leaves - 'Dancing Deep' in Manchester - Alex the teacher enabled us to dance with leaves - in our own unique way - and it was wonderful..... one of the clear 'thoughts' that I have kept all week is about the individual leaf - in the swirling whirling dance of all the leaves...

Through the dance I 'looked at/saw' some of the leaves really clearly - spending time - focusing my attention on those few leaves - as they were there within my consciousness/field of vision/hand.... and I was so very aware that these few individual leaves were just so very, very beautiful - each one having so many colours - hues from green to deep red, and being patterned and veined with perfection, each leaf beautiful, special, unique.............. and each of these individual leaves could also be seen as just part of a pile of leaves - something brown in heap on the floor - it was only when you looked at each one, with focus and real attention -  that you saw how beautiful each one uniquely was.....

I think that's what I feel like at the moment - part of the swirling, whirling mass of stuff - humanity - but if you look at me closely - like everyone of us - I am a beautiful individual - with my own colours, shades and hues, my own patterning and veining.... very special and very unique - like everyone else - truly amazingly beautiful - but together we can just look like a pile of nothing special.

The chaos and change we are living can also be seen as the whirling and swirling going on around us - I have had the wonderful opportunity over the last few days to stop and to look around me - and to see the beauty of those awesome treasures that are close by!!!

So what does that all mean - I am at home - 3 sons in the same country - though here and there - really enjoying their presence in my life... being together, talking, eating, sharing stuff - just wonderful to have them close by - I am so in love with my sons - they all three so different and just so wonderful!!!!

Tomorrow - over to my parents house - probably for the last time I will ever stay there - bufff!!!! - the  house of my childhood - then the funeral on Monday - wanting to get it right - know what I want to say - hope I can do it well - details - details - all the important things! My Mum close to my heart, the grief of my sisters..... but also taking time to acknowledge my own vulnerability and humanity.....

So many leaves swirling around me - but joyful, happy and doing my best to consciously recognise their - and my own - individual uniqueness and beauty.......................

Tuesday, October 04, 2011

massive changes....

.... am surprised at the depth of change that I feel happening in my life.... my Father was very old, it was not unexpected that he died – all be it that he was doing OK until only a bit over a month ago.... I have known for several years that he was getting very tired (of living)... I do not feel sad that he is no longer struggling to live... I am still in awe at the beauty of his death... but I am feeling something enormous happening.....

I have talked to many people over the last few days and a lovely dancer said to me on Sunday - that so many people she knew were going through big changes in their lives.... and that feels right.... we are all going through a massive change – in one way or another...

‘Enjoy life as a flow of change, chaos and beauty’ I have this in Spanish on the wall of my office – and I noticed it yesterday and it resonated with every cell in my body.... I think it’s 5 Rhythms... but it is just so right....

So it is the middle of the night – I’m not sleeping – drinking cocoa in attempt to get some sleep – wide awake but not unhappy – feeling the world and life changing around me – big swirling changes – but understanding that I must ‘go with the flow’ – give myself up to it totally and just recognise the beauty in the chaos!

Friday, September 30, 2011

Special days......

The days between a death and a funeral are always special.... busy ... always lots of really important things to decide... all of which are really small things - but of course these are the most important things in this life....... but also times when you are together doing nothing - talking with your heart open and receptive - able to get close - to reflect and to just be......  the technology enabling this happen across the world.... wonderful......

I have just loved the messages I have received - I lay on my bed yesterday and just thought - 'Just accept this love that is being sent to you..... just receive it!'... and I did - I lay there and just said ' I receive this love - thank you - it makes my heart so happy.' Because I know that I find it very difficult to receive love - to actually accept that people love me - because to do so means that I totally accept and love myself - and as everyone knows that is the hardest thing in the world! So how special is it that at this time I am making big steps in that direction - receiving love - shouldn't be that hard - but boy it is!!!!

Am at home - early evening after a day of planning my Dad's funeral..... sisters meeting  - then with my lovely Mum - sitting in this glorious sunshine we are having - trying to come to terms what is happening in her life.... and she is - wonderful woman -  choosing flowers........ being overwhelmed by much of it..... loving her daughters and one grand-daughter for being there for her today in the sunshine........ repeatedly saying - 'I am just so lucky'... her gratitude for her and my lovely Dad's life being such an important part of her - and our healing...................   how blessed are we to be close to this?

Wanting to be 'home' though this will not be her home of 55 years, but she is looking forward to being home (somewhere) to going on day trips, seeing primroses in Devon, going to the Lakes... she can see much of it... details to be sorted... but she is creating her new life.... and watching her do this is wonderful, inspirational and just so special.................

I will speak at my Father's funeral - at the Crematorium Service before the Service of Thanksgiving in the Unitarian Chapel - where his 4 daughters were married - wow he was so blessed my Dad... I talked today about what I will say... but I will spend time with my Mum over this weekend understanding what I need to say - for her and for us....

What we need to say to my Dad - is easy - 'We love you - thank you for being in our lives'

What needs to be said for my sisters and our family is not yet clear but it will become clearer over the next few days and nights (dreaming it)......

So I am tired... bone weary actually - but also really good.... beginning to take steps to really love myself.... bufffff that's not easy.... also know that you my lovely Blogg readers also care about me - otherwise you wouldn't bother to read all this stuff - so thank-you  - to know you are there - and I do know you are there cos there is something called 'Stats' (number of pages viewed - no idea by whom) - and it is wonderful to know you are there - I sound like my Mother - I am just so lucky, thank you for being in my life xxxxxxxxxxxxxxxxxxxx